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RETURN TO

Self

 

A FREE online session
to pause, wonder, and remember
who or what you are beneath the noise.


 


Maybe you're returning from some slow summer days. Maybe you feel nourished. Maybe you're feeling overwhelmed - and in need of space and breath.

Either way, this is a place to land: RETURN TO SELF.

Because these practices are never a return just to our small self - our body, our thoughts, our stories. It’s also a return to the bigger Self. That vastness we touch when wonder cracks us open. When we pause long enough to be moved by the slowness of clouds in the sky, the round moon rising, the sun coloring the horizon, the simple strangeness of being alive - we remember our belonging.
 
That sense of awe is not separate from practice — it is the practice. It is one of the simplest and most profound ways in. And in many ways, it’s exactly what tantra points to: the sacred in the ordinary, the recognition that everything arises from the same source. It isn’t about escaping life — it’s about returning, again and again, to both the intimacy of our own being and the vastness that holds us.
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In this free 75min. session we'll do precisely that: to return to ourselves through meditation and/in movement. It’s also a little taste for whoever is curious about ORIGINS, the 25h training in October. But it is also a standalone session for anyone who needs nourishment and slowness.
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If you’ve been craving a pause, a return, or just a moment of curiosity — I’d love to share this space with you.
 

xo Lies
 


What to expect:

  • ​short introduction

  • open-eyed meditation to awaken the senses

  • slow, embodied flow-based movement practice

  • closing meditation​​​


Who is this for?

  • yogis of all levels

  • yoga teachers & movement facilitators

  • curious movers

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PRACTICAL:

  • Sunday September 7th 10.00 - 11.15h (CEST)

  • online via zoom

  • ​recording availabe for two weeks

  • class in Dutch and/or English

  • it's for free!​​

  • Fill in your details below to enroll. (Check your spam if you don't see an email. If you still don't see anything, don't hesitate to reach out! >> hi@liesmahy.yoga.)

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