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ATTUNEMENT SERIES

There is a wisdom in the body that is older and more reliable than clocks and calendars.

-- John H. Johnson


 
Welcome seeker of peace of mind!

Do you recognize this? The feeling of living in your brain because of the rut and rush of daily life? Your head seems to be full and the connection to your body faint? You are not able to think clearly or take decisions because you are overthinking everything?

The ATTUNEMENT SERIES are three short meditations that will invite you to give your brain a rest and (re)attune to the intelligence of your body. You can do them over the course of a day or just whenever you need.

I believe too often we forget or even deny how intelligent our amazing bodies are. They are the result of millions of years of evolution. It started out with a single cell and became what our human body is today. Life itself carefully tried out, selected and improved it's blueprint and all of this innate wisdom is packed in your body-mind!

 


What will these meditations bring you?

  • Start your day with a clear mind capable of listening to your deeper knowing

  • End your day with a quiet mind ready to let go of worry

  • Feel more in tune with the intelligence of your own body and so your intuition


Practical:

  • you will immediately receive an email with a download link for three meditations:

    • a morning meditation (11 min.)

    • a reset meditation for the middle of the day (5 min.)

    • an evening meditation (15 min.)

  • available in English & Dutch!

  • forever​ yours

  • come back to these meditations daily, weekly or just every time you need

  • it's for free!

Fill in your details below to receive the email with the download link!

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