I'm so excited to take you for the third time on an afternoon filled with yoga, movement, immersion & relaxation on a spot next to the nature reserve of the Dijle valley, away from all bustle.
Autumn is a season that's associated with letting go of what we don't need in order to prepare to turn inward and switch to the energy saving mode of winter. This is just a metaphor for what yoga invites us to strive for: to peel off the layers of our self in order to come closer to our essence. In this season of transition, we'll investigate what can support us on this journey so we can stay resilient in the process of constant re-rendering.
My goal is always to use elements of yoga, free movement, meditation, journaling and a hint of philosophy to explore these ideas in our bodies, so you integrate everything into your whole being and it really can become part of who you are.
The changing colours of autumn
remind me of
the gold that lies
in letting go.
-- Lies Mahy
Who is this retreat for:
for curious movers
if you're open to enrich your yoga practice with different elements like meditation and free movement exploration
for anyone who loves dynamic movement (we might break a sweat!) but also silence and tranquility
Schedule (exempt of changes):
14.00 - 14.30h: opening circle & meditation
14.30 - 16.15h: masterclass - vinyasa & free movement exploration
16.15 - 16.55h: break
16.55 - 18.00h: integration time - yin based relaxation & closing circle
Sunday October 17th 14.00h - 18.00h
water, tea, coffee included
De Baarbeekhoeve is a historic farm from 1800 on the border of the nature reserve of the Dijle valley, near Mechelen. The farm has been converted and renovated with respect for the old character and with use of natural and ecological materials. The fertile grounds surrounding the farm are used to grow vegetables and fruit, that are sold, straight from the field, in the farm shop. The old barn got transformed into a space for workshops, courses and meetings.
Your reservation is only confirmed upon receipt of the full payment.
Refunds are only possible up to 1 week before the class/course starts and minus administration costs. If you cancel later then 1 week before the start of the class/course:
either the full amount will be charged
or you can find someone else to take your place
When cancellation happens from the part of the organiser, a full refund will be provided.
For cancellation mail to email@example.com.