I'm so excited to take you on a full day filled with yoga, movement, immersion & relaxation on a spot next to the nature reserve of the Dijle valley, away from all bustle.
My goal is always to use elements of yoga, free movement, meditation, journaling and a hint of philosophy to explore these ideas in our bodies, so you integrate everything into your whole being and it really can become part of who you are.
Who is this for:
for curious movers
if you're open to enrich your yoga practice with different elements like meditation and free movement exploration
for anyone who loves dynamic movement but also silence and tranquility
Schedule (exempt of changes):
10.00 - 10.45u: opening circle, journaling & meditation
10.45 - 12.15u: masterclass – vinyasa, free movement exploration
12.15 - 13.45u: lunch & pauze
13.45 – 15.00u: filosofie, lab & sharing
15.15 - 15.30h: short break
15.30 - 17.00h: integration time - yin based relaxation & closing circle
Practical:
Sunday November 20th 10.00h - 17.00h
includes:
seasonal lunch fresh from the farm's fields
water, tea, coffee
price: 130€*
Location:
De Baarbeekhoeve is a historic farm from 1800 on the border of the nature reserve of the Dijle valley, near Mechelen. The farm has been converted and renovated with respect for the old character and with use of natural and ecological materials. The fertile grounds surrounding the farm are used to grow vegetables and fruit, that are sold, straight from the field, in the farm shop. The old barn got transformed into a space for workshops, courses and meetings.
*Cancellation policy:
Your reservation is only confirmed upon receipt of the full payment.
Refunds are only possible up to 2 weeks before the class/course starts and minus administration costs. If you cancel later then 2 weeks before the start of the class/course:
either the full amount will be charged
or you can find someone else to take your place
When cancellation happens from the part of the organiser, a full refund will be provided.
For cancellation mail to hi@liesmahy.yoga