YIN XL + POETRY

In Traditional Chinese Medicine spring is connected to the element of wood and the idea of growth. Think of a seed sprouting beneath the surface of the earth trying to maneuver its way up to the light. It is only normal that on its way up the growing seed will encounter obstacles and restistance.

 

In this 1,5h live online session reflect on what this means for you, as human you are part of nature and often go through the same processes. What resistances and agitations do you encounter and what do they show you? Often they are a doorway to growth rather than a mere roadblock. And contrary to what we might think, allowing slowness is actually as much part of growth as movement. Through gentle long held postures, silence and journaling in this extra long session we will create space to listen to those stories we carry inside, encouraged by soothing poetry.

Are you not able to join live? No worries! A recording of this session will be available for one week.

Practical:

• Friday May 5th 19.30 - 21.00h (CEST)

• it's for FREE!

• class in Dutch and/or English

• ​recording availabe for one week

Fill in your details below to receive the email with all of the info for the session!

(Best to check your spam if you don't find anything in your mailbox. And if you still don't see anything, don't hesitate to contact me at hi@liesmahy.yoga.)